Dry Needling & Hypermobility
Do you feel a lot of muscle tightness, even though you know you’re hypermobile? Many of our clients feel like they need to stretch out those muscles to find relief, but often those muscles are working so hard to try to stabilize their joints. Dry needling with electric stimulation can be a great way to calm those tight muscles down without stressing the already hypermobile connective tissues.
Navigating Health Care Is Tough. Let Us Help.
Navigating health care is tough. It’s hard to reach your providers and get the health you need. Busy clinics are often loud and clinicians are trying to see too many patients at one time. We get you in quickly and provide one-on-one care to help you feel better fast.
Simple Exercises to “Get Off Your Rocker” This Holiday Season
The holiday season doesn’t need to be all-or-nothing when it comes to movement. A few intentional choices—standing up, stepping outside, stretching before bed—can keep you feeling stronger, more energized, and a little more grounded.